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What are some good gym exercises for people with bad backs?

There are many exercises I am afraid to do because one small slip up can land me in bed for weeks sometimes months, and the last thing I need is more chronic pain, but weight gain will equal more chronic pain anyways so: I’m 23 5′1 28 % BMI I have no money [...]

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Posted in Sciatica on May 7th, 2010, 11:14 pm  2 comments   

HELP I need some relief………………….!?

I have asked this question before, but I still have no relief. I need help with my sciatica. Terrible pain down my left side and lower back. I can’t walk very good. I am 13 weeks pregnant. Can the stress of this terrible pain cause problems with the baby. Does anyone have advice for some [...]

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Posted in Sciatica on May 6th, 2010, 10:13 am  8 comments   

Need Some Relief

I’m dealing with pretty bad sciatica pain. Not sure what exactly triggered this, but I know having 2 herniated discs doesn’t help. I’ve tried everything to relieve the pain. Do you have any suggestions?

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Posted in Sciatica on Apr 21st, 2010, 2:24 pm  25 comments   

Sciatica in early pregnancy…where’s some relief??

I am almost 5 weeks pregnant and I am having horrible sciatic pain. It starts on the right side of my lower back and radiates down to my toes. Sometimes when I walk I feel like my leg just “gives out” if that makes any sense. The only relief I can get is if my [...]

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Posted in Sciatica on Apr 21st, 2010, 9:15 am  3 comments   

Bellevue Chiropractor – Dr. Owens shows some tools of chiropractic

Bellevue Chiropractor. Massage, Neck Pain Relief, Back Pain Relief, Spine Surgery prevention, Headache treatment, Joint treatment, Sciatica Nerve Treatment. Instrument and Manual manipulation.

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Posted in Sciatica on Apr 16th, 2010, 12:19 pm  Comments Off   

68 yr old female over weight for the first time in my life. How can I get rid of some of this weight fast?

As I have arthritis and sciatica I cannot exercise. I cannot afford to have lipo suction or that kind of thing because of the money involved. Please help.

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Posted in Sciatica on Apr 15th, 2010, 11:10 pm  6 comments   

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