Tag: sitting

Back Solutions Neck Pain Relief While Sitting At Your Computer Get the 7 Day Back Cure Free @ bit.ly Use this humorous poem by Jesse Cannone of The Healthy Back Institute and author of The 7 Day Back Cure to stretch your neck and relieve back pain while sitting at your computer. Get Jesse Cannone’s [...]

I have a chronic condition with my lower back. It is my sciatica nerve and it flares up about three times a year. I work at a desk all day and it is very painful. I cannot live on pain medication but wondered if someone out there has found a way [...]

i asked my dr, a few days later and he sent me to physical thereapy, they are saying it is my sciatica nerve (spelling??) so they have me doing stretches and i go in twice a week for them to massage my butt muscles and lower back to help with pain, we have only [...]

For a good portion of the week, I have been sitting on the floor with my back propped up with pillows. It’s been putting a great deal of pressure on my tailbone and lower back. Could this cause sciatic nerve damage? The bottom of my right foot has been buzzing.